Today is one of my favorite days in the Major League Baseball calendar – trade deadline day. Some may argue the baseball season is too long, but it isn’t. Teams have battled to make it this far to see if they are buyers of sellers. While my team is having a lackluster year and are one of the many sellers, it is still a good … Continue reading Trade ’em or Keep ’em
You’re heading out the door for a run. You have your running clothes on, your shoes laced up and then you grab your earphones. What’s a run without music right? We spend so much time picking out our playlist, making sure we have the right power songs to pump us up. We have the songs that make us feel good, and ones that will make … Continue reading Is your music holding you back?
“When you come to a fork in the road, take it.” – Yogi Berra In January 2014 I ran my first half marathon and marathon within two weeks of each other. A lot of people said I was crazy, not for the distances or the time in between but because I only trained for 12 weeks. When planning to run any kind of race (5K … Continue reading Make Goals Not Schedules
Everyone has a blog these days and I understand that. I just hope you will learn something from this blog that I have learned from others. I’m not a life coach or an inspirational speaker, nor do I pretend to be one. I am a father, husband, brother, son, friend, marathon finisher, beer drinker, music lover, sports fan and many other things. I’ll write about anything … Continue reading Welcome to the Pavement