5 Tips to Keep your Fitness Base During the Holidays

Just because the holidays are here doesn’t mean your training should suffer. Continue reading 5 Tips to Keep your Fitness Base During the Holidays

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Keeping your car seats dry after a long run is no sweat

You just worked you butt off on a long run. Or you just finished a grueling speed workout at the track. You’re dripping sweat – soaked head to toe. And, you have to get into your vehicle to drive home. What happens next? You have to take cover between car doors to change your shorts, or you just sit down only to get your seat … Continue reading Keeping your car seats dry after a long run is no sweat