To Taper or Not To Taper – That Shouldn’t be a Question

Disclaimer: I received free entry to 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! The time is here. You are a couple weeks away from your goal race. You feel good. Your times are right where you want them to be. Your legs are … Continue reading To Taper or Not To Taper – That Shouldn’t be a Question

Instant Pot Oxtail Stew (Rabo Encendido)

As promised, here is some new content that isn’t running, and straight from the kitchen. Also as promised, the recipe is first. Ingredients 2-3 pounds oxtail 1 medium yellow onion (chopped) 1 green pepper (chopped) 3 garlic cloves (minced) 1 14.5 oz. can diced tomatoes (keep the juice) 1 small can tomato paste 1 pint stout beer (I use Guinness) 1 cup beef stock Few … Continue reading Instant Pot Oxtail Stew (Rabo Encendido)