Creating a wellness model of medicine

The Brine | Volume 1 Issue 4 |Health & Wellness

“(Today) we are based on a disease model of medicine, not a wellness model.” – Dr. David Harmon, MD This quote echoed in my head this week after hearing it on the BibRave Podcast. So much so, I spent a good amount of time researching the topic, and talking about it with friends, running partners, and colleagues. Medical insurance is one of the biggest political … Continue reading The Brine | Volume 1 Issue 4 |Health & Wellness

Miami sunset after Hurricane Dorian

The Brine | Volume 1 Issue 1

Welcome to The Brine. Each week, you’ll get some content to soak in and flavor your training, your life, your cooking. I’ll be sharing things I’ve stumbled on during the week such as a quote, interesting blog posts, tweet of the week, a recipe I made, someone new to follow, and pretty much anything else. Maybe it’s adding songs to your running playlist, a new … Continue reading The Brine | Volume 1 Issue 1