Holidays are here

The Brine | Issue 6 | Holidays & Training

Halloween decorations are put away, retailers are inundating us with toy commercials, and holiday music is already in the air. The craziest of seasons is upon us. And, every year it threatens to derail training plans. Oftentimes it is successful. Keeping your training plan in tact during the holidays is not difficult. However, it does take some planning and self-control. Done correctly, you can still … Continue reading The Brine | Issue 6 | Holidays & Training