Sweet Heat Cocoa Dry Rub

One of my favorite things about cooking is mixing and creating flavors. I’ve been digging this Sweet Heat Cocoa Rub that came about by tinkering with my longstanding BBQ rub. However, this one works great on fish (as pictured), roasted root vegies, and pork. I’ve sprinkled it dry and used it in marinades such as with soy sauce. I tripled the recipe below to make … Continue reading Sweet Heat Cocoa Dry Rub

How to Live a Wellness Lifestyle

Seven of the top 10 leading causes of death are preventable diseases. That is a sobering stat. Along with being on the top 10 cause of death list: Heart disease, cancer, lower respiratory issues, stroke, diabetes, influenza, and nephritis have a direct correlation with one thing – your lifestyle. Let me say that again in fewer words. Seven of the leading causes of death can … Continue reading How to Live a Wellness Lifestyle

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Affiliates & Discount Codes

The brands I represent are more than just a good product. They are committed to endurance athletes, want to make the communities we work and play in better, and possess the same values I live my life by. I’m proud to represent the brands below, and believe you will love their products and brand too. Check them out if you haven’t already, get to know … Continue reading Affiliates & Discount Codes