DYK: Your Treadmill Can Do This

Disclaimer: I received a Zwift Foot Pod to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! You walk into a gym and they are lined up nice and neat. Depending what hour you go people are pounding away on them, or you may not have to wait to use one. At home, … Continue reading DYK: Your Treadmill Can Do This

Monday Musings – December 5

Battling a severe case of writers block today, so figured a running commentary on a couple issues will help get the juices flowing. #Recount2016 Not sure about everyone else, but I’m over this Jill Stein led recount. It is careless and inappropriate use of tax dollars and the time of federal judges to be going on this witch-hunt. If The Donald would have won be … Continue reading Monday Musings – December 5

If you don’t have time…MAKE IT

One of the most common questions I get from friends and colleagues is: How do you have the time to do {blank}? These folks know I’m running on all cylinders from about 5 a.m. to 11 p.m. – sometimes earlier, sometimes later. Between two kids (age 4 and 1), being the lead copywriter for a Fortune 500 company, wife, honey-do list and anything else that … Continue reading If you don’t have time…MAKE IT

Welcome to the Pavement

Everyone has a blog these days and I understand that. I just hope you will learn something from this blog that I have learned from others. I’m not a life coach or an inspirational speaker, nor do I pretend to be one. I am a father, husband, brother, son, friend, marathon finisher, beer drinker, music lover, sports fan and many other things. I’ll write about anything … Continue reading Welcome to the Pavement