To Taper or Not To Taper – That Shouldn’t be a Question

Disclaimer: I received free entry to 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! The time is here. You are a couple weeks away from your goal race. You feel good. Your times are right where you want them to be. Your legs are … Continue reading To Taper or Not To Taper – That Shouldn’t be a Question

Keeping your car seats dry after a long run is no sweat

You just worked you butt off on a long run. Or you just finished a grueling speed workout at the track. You’re dripping sweat – soaked head to toe. And, you have to get into your vehicle to drive home. What happens next? You have to take cover between car doors to change your shorts, or you just sit down only to get your seat … Continue reading Keeping your car seats dry after a long run is no sweat