A few people have asked this week: Why haven’t you had a blog post lately. I thought to myself two things: 1. People are actually paying attention to my blog. 2. It hasn’t been that long. After looking, it actually has been that long – over 75 days long. My bad! The truth is life has been going at full speed. Along with being a … Continue reading Content is king! And, a lot of it is coming.
“When you come to a fork in the road, take it.” – Yogi Berra In January 2014 I ran my first half marathon and marathon within two weeks of each other. A lot of people said I was crazy, not for the distances or the time in between but because I only trained for 12 weeks. When planning to run any kind of race (5K … Continue reading Make Goals Not Schedules