Popping the Bubble: New Blister Prevention and Treatment

Disclaimer: I received KT Tape Blister Products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! When it comes to training in the summer, you cannot escape certain things. This includes the heat, humidity, and everything you use being moist – especially... Continue Reading →

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Be Safe, Be Brilliant When Running or Playing at Night

Disclaimer: I received Brilliant Reflective to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! With two kids and a an unpredictable job schedule finding time to run means either before 5 a.m. or after 8 p.m. In other words, it means running... Continue Reading →

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Who wants to go streaking?

Just like that, five months are down. And, in 30 days, 2018 is halfway done. How are your goals holding up? It’s been a crazy, hectic, busy, first five months – on every front. Didn’t have a great showing at the Miami Marathon, but made up for that in the 305 Half Marathon. After a... Continue Reading →

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CTM Band: Innovation for Recovery

Disclaimer: I received a CTM Band to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! No matter what sport you play, during a training cycle your body needs to recover properly. Recovery helps prevent injury and heal sore muscles. Recovery tools and... Continue Reading →

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KT Tape: Finding your Style and Sticking to It

Disclaimer: I received KT Tape to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! No matter what level an athlete you are – pro, semi-pro, collegiate, high school, weekend warrior – soreness and injuries happen. It’s part of the training. There... Continue Reading →

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Fitbit Miami Marathon: Shut Up and Dance With Me

Disclaimer: I received a free entry to the Miami Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” The most frequent advice I give others about running is to not get into your head. Unfortunately, I had a battle with... Continue Reading →

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Hot Chocolate 15K Tampa: Sweetness in a Race

Disclaimer: I received a free entry to the Hot Chocolate 15K Tampa as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” I've never run a race on the west coast of Florida, even with being a Florida resident my whole... Continue Reading →

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Light up your Run with Knuckle Lights

Disclaimer: I received Knuckle Lights Colors to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review find and write race reviews! One of the most important things to do as a runner is to keep yourself safe. Run on the opposite side of the road, wear... Continue Reading →

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In Winter Running, Warmer Heads Prevail

Disclaimer: I received the BUFF® ThermoNet to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Every runner has their go-to gear. It could be shoes, socks, shirts, a watch, etc. One thing I cannot run without... Continue Reading →

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Skins: Compression Comfort

  Disclaimer: I received Skins A400 compression shorts to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Compression gear is something many runners talk about. Pants, shorts, shirt, socks, calf sleeves, arm sleeves, etc. What compression... Continue Reading →

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5K Crate: A Treasure Box for Runners

Disclaimer: I received a 5K Crate to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Next to setting a PR, there is no greater feeling for a runner than new gear. Whether its shoes, shorts, socks,... Continue Reading →

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Running on the Road

Yesterday, as I was packing for this week’s business trip to Dallas, I texted my boss two simple words – “running clothes.” She responded almost immediately that it was the first thing in her suitcase. I’ve often been asked how I keep to my training schedule when traveling for work. It’s actually extremely easy. It... Continue Reading →

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